Terri Duganne

For over 35 years, I have walked alongside individuals seeking a deeper meaning, healing, and wholeness. My work is rooted in a Bio-Psycho-Spiritual approach - honoring the inseparable connection between body, mind, and soul - drawing from Meditation, Mindful-Being, and interfaith traditions to meet each person exactly where they are. I have been told I have a particular gift in working with those in their wisdom years, guiding them through the profound process of life review - a reflective journey of integrating past experiences, finding meaning, and embracing a renewed sense of self. Whether you are navigating a spiritual awakening, a life transition, grief, or simply have a quiet longing for something more, I offer a space that is safe, unhurried, and deeply honoring of your unique path.

I bring curiosity, warmth and a deep respect for the psychological complexity of being human to sessions. My style is direct - I'll tell you the truth, gently but without hedging - because I think real change requires real conversation, and often a good sense of humor. I don't do performative therapy-speak; mine is a contemplative practice. I show up as a whole person so my clients feel safe doing the same.

I like stories, so I'll be encouraging you to tell me yours. I'll ask questions, we'll complete an intake - demographics etc. I'll want to know what your hope is for therapy - what do you imagine will be different for you as therapy goes on. Most importantly, I will want to know if you feel I'm the right match for you. A good relationship between therapist and client is the truest indicator of success.