Great to meet you!
I have been a therapist for over 15 years and have experienced many of life’s transitions myself. I have raised five children, experienced marriage and divorce, navigated a blended family, been a teen parent, and later a parent of teenagers and young adults. My journey back to school was initially driven by a desire to better understand myself and my own experiences. What I discovered was the freedom that comes with self-acceptance—the realization that we are all imperfect, that struggles and mistakes are part of being human, and that growth often begins when we approach ourselves with compassion rather than judgment.
