Hello, and welcome! I'm a Licensed Clinical Social Worker with more than 17 years of experience helping children, teens, adults, and families navigate life's challenges. I specialize in trauma, anxiety, depression, relationship concerns, grief, and life transitions, and I use evidence-based approaches tailored to each person's unique needs. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to heal and grow.
I believe therapy works best when you feel safe, supported, and truly heard. My style is warm, collaborative, and practical—I meet you where you are and work with you to build on your strengths while developing tools to help you navigate life's challenges. I specialize in treating trauma, anxiety, depression, relationship concerns, grief, and major life transitions, using evidence-based approaches tailored to your unique needs. Together, we'll create a plan that helps you move toward healing, resilience, and the life you want to build.
Your first session is a chance for us to get to know each other and begin building a trusting, supportive relationship. I'll take time to learn about your story, what brings you to therapy, and what you hope to achieve, while answering any questions you have about the process. Together, we'll identify your goals and discuss a plan that fits your unique needs. My hope is that you'll leave feeling heard, understood, and confident that we're beginning a collaborative journey toward healing and growth.
