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Tessa Fletcher

Psychiatric Mental Health NP(She/her)
10 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Grief or loss
  • Medication management, Individual therapy

Great to meet you!

Hello! I’m Tessa, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to individuals navigating their mental health journeys. I specialize in treating anxiety, depression, ADHD, trauma, and mood disorders with a compassionate, client-centered approach. Combining evidence-based practices like medication management and psychotherapy with a holistic perspective, I create personalized treatment plans to help adults and teens achieve balance, well-being, and lasting progress.

My approach to therapy

My approach to care is compassionate, holistic, and collaborative. I view mental health as essential to overall well-being, addressing the connection between mind, body, and environment. I create a safe, nonjudgmental space to understand your unique needs and tailor treatment plans that align with your values. Using evidence-based practices like medication management and psychotherapy, I empower you to make informed decisions and achieve meaningful progress.

What you can expect from me

You can expect to leave sessions feeling heard, supported, and empowered with tools to manage your mental health effectively. Together, we’ll develop personalized strategies and treatment plans that align with your goals. Whether it’s gaining clarity, building resilience, or achieving balance, my focus is on supporting you making meaningful progress and thrive in your everyday life.

About me

  • I identify as
    Black or African descent, Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Empowering, Open Minded, Holistic

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSN (Master of Science in Nursing) at Rocky Mountain University of Health Professions, BA (Bachelor of Arts) at Regis University
  • License type
    APRN (Advanced Practice Registered Nurse) (Maryland, Florida), NP (Nurse Practitioner) (District Of Columbia)
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • More specialties
    Substance use / addiction, Bipolar disorder, Sleep disorder, Family issues, LGBTQIA+, Panic disorders, Cultural & ethnic issues, Women's issues, Infertility, Diabetes
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults, Seniors, Adolescents, Children
  • Languages
    English
  • Location
    919 East Main Street Ste 1000
    Richmond, VA 23219