Great to meet you!
Hi there! So glad you’re here! I am taking new clients despite the calendar showing no availability. Headway is now charging clinicians to use the online calendar option so please email [email protected] if you would like to get started. I know firsthand what it feels like to have the pressure of life’s expectations on your shoulders as a young professional, spouse, athlete and career driven individual and want to support you through this stage of life. I am an advocate for an active lifestyle having a history in competitive sports and bodybuilding and understanding that finding your identity and power after a shift can be difficult. I hope to offer my clients a place where all parts of us can intersect. While I have a special interest in trauma work, other areas of focus include life transitions, high stress, anxiety, substance abuse, relationship recovery, and mental performance in both career and athletic environments. I primarily offer Telehealth therapy services, but look forward to speaking engagements, and partnerships that elevate mental health and lifestyle, and also enjoy mentoring, writing and speaking.
I often use dialectical behavior therapy (DBT), cognitive behavior therapy (CBT) and strengths-based approaches and am now also able to offer Eye Movement Reprocessing and Desensitization (EMDR) under consultation while becoming fully EMDRIA trained. I am a West Virginia University School of Social Work graduate and also hold Master’s degrees in Law and Legal Studies and Public Administration.

