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Headshot of Thelma Ozigbu, NP

Dr. Thelma Ozigbu

Psychiatric Mental Health NP
4 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, PTSD
  • Medication management, Individual therapy

Great to meet you!

Hello, I’m Thelma Ozigbu, a board-certified Psychiatric Mental Health Nurse Practitioner with a Doctor of Nursing Practice degree. I provide compassionate, individualized care for adults experiencing ADHD, anxiety, depression, mood disorders, and other mental health concerns. My approach is collaborative and focused on understanding your unique needs, goals, and experiences to develop a treatment plan that works for you. I strive to create a welcoming, judgment-free environment where you feel heard, supported, and comfortable taking an active role in your mental health care.

My approach to therapy

My approach is collaborative, compassionate, and individualized. I take time to understand each client’s symptoms, concerns, lifestyle, and treatment goals before developing a plan together. I specialize in medication management for conditions such as ADHD, anxiety, depression, and mood disorders, while also incorporating education and practical strategies to support overall well-being. My goal is to help clients feel heard, informed, and confident in their treatment decisions.

What you can expect from me

During your first session, we’ll take time to discuss what brings you to care, your current concerns, medical and mental health history, and your goals for treatment. I’ll ask questions to better understand your symptoms and how they are affecting your daily life. Together, we’ll discuss treatment options and develop a personalized plan that feels comfortable and manageable for you. My goal is for you to leave your first visit feeling heard, supported, and clear about the next steps.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Warm, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSN (Master of Science in Nursing) at University of South Carolina
  • License type
    NP (Nurse Practitioner) (Virginia), ARNP (Advanced Registered Nurse Practitioner) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, PTSD
  • More specialties
    ADD/ADHD, Sleep disorder, Stress management, Anger management, Panic disorders, Grief or loss, Trauma, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Brief Dynamic
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English