Feeling stuck, overwhelmed, or unsure where to begin? You don’t have to figure it out alone. Together, we can untangle what’s getting in the way and help you move toward a life that feels more manageable and meaningful. Therapy is a space to learn new coping skills, better understand your thoughts and feelings, and improve your relationships so you can feel more grounded and in control.
I have extensive experience supporting people living with Bipolar Disorder and ADHD, including challenges with concentration and memory. I hold an MSW and a certificate in Advanced Clinical Dementia Practice, and I also work with depression, anxiety, and grief and loss. In our work together, you can expect a safe, nonjudgmental space where you feel heard, respected, and supported at your own pace.
Navigating life’s challenges can feel lonely, but you don’t have to do it by yourself. If you’re ready to explore your feelings, build healthy coping skills and relationships, and work toward your own goals, I’m here to help. Reach out today to schedule a consultation and take the next step in your healing proce
