I’ve been a therapist in private practice for 25 years and have also spent 15 years teaching social work students. In addition to my clinical work, I’ve consulted with mental health organizations, providing training and guidance to professionals in the field. My years of experience have shown me that no two people are alike, and I approach therapy with the belief that everyone’s journey is unique.
I take an eclectic, person-centered approach, always meeting clients where they are. I believe that understanding yourself is one of the greatest freedoms you can achieve—but it’s also a process that takes time. Therapy is about growth and change, and I see my role as walking alongside you as you navigate challenges, clarify your values, and develop greater self-awareness. I also believe deeply that your feelings matter and deserve space to be heard and honored.
Taking the step to meet with a therapist is often the result of a long journey. In our first session, we’ll begin by exploring what brought you here and what you’d like to focus on. I’ll listen carefully, without judgment, and together we’ll start to identify the goals and direction that feel right for you. My hope is to create a safe and supportive space where you can begin the process of change at your own pace.
