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Headshot of Tiauna Owens, LCPC

Tiauna Owens

Therapist(She/Her)
9 years of experience
  • Virtual
  • Anxiety, Depression, Women's issues
  • Individual therapy

Great to meet you!

Greetings!, welcome to Thinkwell MindSpa. I am Tiauna, and I am a licensed counselor (LCPC). I have worked with a diverse population of clients in various clinical settings. I utilize an eclectic approach to meet people where they are and to promote mental wellness.

My approach to therapy

I have a non-authoritative approach and compassionate approach to therapy. I use evidence based interventions to support clients with creating change, challenging negative thoughts and learning to think well.

What you can expect from me

I enjoy cultivating a safe and warm environment where my clients can feel free to share without fear of judgment. In therapy I will help you learn more about yourself on a deeper level, build upon your strengths, and challenge yourself. Together, we will tailor treatment to help you to overcome challenges.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MC (Masters in Counseling) at Bowie State University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues
  • More specialties
    Stress management, Relationship issues
  • Therapy methods
    Cognitive Behavioral (CBT), Behavior Modification, Positive Psychology, Exposure Response Prevention, Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English