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Headshot of Tierra Kinnard, LCSW

Tierra Kinnard

Therapist(She/her)
2 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Panic disorders, End of life care, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

Hi, I'm Tierra Kinnard, LCSW, and the founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change

My approach to therapy

My approach is collaborative, compassionate, and free of judgment. I strive to create a supportive environment where you can openly share your experiences, explore difficult emotions, and work toward your goals at a pace that feels right for you. I see therapy as a partnership, and I will walk alongside you every step of your journey, celebrating your progress and supporting you through life's obstacles.

What you can expect from me

During our first session, we'll focus on getting to know one another, exploring what has brought you to therapy, and identifying your goals. Building a strong therapeutic relationship is the foundation of meaningful and lasting change, and I value taking the time to establish trust and connection from the very beginning.

Seeking support is a courageous first step. If you're ready to begin your healing journey, I would be honored to work with you.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at Saint Louis University, Bachelor of Science at Southeast Missouri State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Idaho, Illinois, Pennsylvania, Missouri)
  • Insurance accepted
    Aetna, Ascension, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Regence BlueShield of Idaho, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Panic disorders, End of life care, Grief or loss, Trauma
  • More specialties
    LGBTQIA+, Stress management
  • Therapy methods
    Exposure Response Prevention, Attachment Based, Motivational Interviewing, Art Therapy, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Children, Adolescents, Adults
  • Languages
    English