Great to meet you!
I have 9+ years of experience working with clients, particularly in the areas of anxiety, self-esteem, and neurodivergence.

I have 9+ years of experience working with clients, particularly in the areas of anxiety, self-esteem, and neurodivergence.
I help my clients form meaningful connections to themselves and their life experiences in a mindful, relaxed environment. I work from the inside out: building relationships, self worth, and the skills necessary to navigate the social-emotional realm while shifting problematic behaviors and interactions to more positive expressions of wants and needs.
Clients who work with me increase their levels of well being, while reducing stress, anxiety, and feelings of burnout. It's my goal to support you in feeling grounded, self confident, and empowered.