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Headshot of Tiffany Sanders, LCSW

Tiffany Sanders

Therapist
13 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Sleep disorder, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, Trauma, Infertility, Chronic conditions
  • Individual therapy

Great to meet you!

I'm Tiffany Sanders, a Licensed Social Worker with over 20 years of experience helping adults, children, adolescents, and families heal — across North Carolina and South Carolina. Healing people isn't just my profession; it's my calling. That passion even led me to co-author Your Feelings Matter: A Story for Children Who Have Witnessed Domestic Violence, a children's book I hold close to my heart. When I'm not in the therapy room, you'll find me traveling the world and soaking in new cultures.

My approach to therapy

Everything I do is rooted in trauma-informed care. I draw on evidence-based approaches including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), the Neurosequential Model of Therapeutics, Child and Family Traumatic Stress Intervention (CFTSI), Motivational Interviewing, and Crisis Intervention — always through a Strength-Based and Solution-Focused lens. My deepest belief is that every person already carries resilience within them. My job is to help you find and build on what's already there.

What you can expect from me

From our very first session, I'm focused on truly getting to know you — your story, what brought you here, and what healing means for your life. We'll build a treatment plan together that actually fits you, and I'll make sure you feel informed, seen, and supported at every step. You don't need to have everything figured out before we start. You just need to show up — I'll meet you exactly where you are.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Energetic, Direct

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at Winthrop University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Sleep disorder, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, Trauma, Infertility, Chronic conditions
  • More specialties
    Depression, Family issues, Stress management, Relationship issues, PTSD
  • Therapy methods
    Behavioral, Internal Family Systems Therapy (IFS), Prolonged Exposure (PE), Behavior Management, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Behavior Modification, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English