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Headshot of Tina Bethel, LCSW

Tina Bethel

Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna, Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, and Grief, Loss

Great to meet you!

I specialize in supporting professional women ages 22–60 who are navigating anxiety, depression, grief, and the overwhelming stress that comes with demanding careers and complex life transitions. Whether you're a therapist, healthcare provider, or high-achieving leader, you deserve space to be seen, heard, and supported.

My goal is to help you find balance, healing, and renewed purpose. Through a compassionate and tailored approach, I provide a safe space for you to process your emotions, develop practical coping strategies, and reconnect with your inner strength. Your mental health matters, and you don’t have to carry it all alone.

A bit about my approach to therapy

I help individuals struggling with life transitions, daily stressors, grief/loss, depression and anxiety.

What you can expect from our first session

Together, we’ll work to reclaim your emotional well-being and create a life aligned with your values—one step at a time.


Tina's style is

Energetic
Affirming
Open-minded

Insurance carriers Tina accepts

Aetna
Blue Cross and Blue Shield of North Carolina
Carelon Behavioral Health
Cigna
Quest Behavioral Health
United Healthcare

More about Tina

MSW (Master of Social Work) at Norfolk State University
License type: LCSW (Licensed Clinical Social Worker) (North Carolina, Virginia)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: Stress and Women's Issues
Modalities: Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), and Strength-Based