Tina Gillespie

Let's be honest—if life were going according to plan, you probably wouldn't be reading therapist profiles. But life has a way of throwing curveballs. Relationships get complicated, stress piles up, anxiety takes the wheel, and sometimes your brain decides it's done cooperating. Therapy doesn't have to feel stiff or intimidating. I offer a supportive, down-to-earth space where you can be yourself without judgment or toxic positivity. My practice is affirming, inclusive, and welcoming to people from all walks of life. You don't have to show up with everything figured out—you just have to show up.

Therapy doesn't have to be serious all the time. Humor can help lighten the load, shift perspective, and remind you of your resilience. I'll meet you with compassion, curiosity, and practical support—not judgment. Whether you're navigating anxiety, grief, or life transitions, you don't have to face it alone.

Therapy with me is practical, collaborative, and grounded in what matters most to you. We'll focus on what's showing up in your life, build tools that actually fit, and use humor when it helps. ESA evaluations are available following an assessment; documentation is provided only when clinically appropriate.