Tina Spach

I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.

I don't believe therapy is about fixing what's broken. It's about uncovering what was never broken to begin with — the resilience, the strength, the wholeness that got buried under pain, habit, loss, or survival. My approach is grounded and adaptive, drawing on EMDR to help clients process painful memories and the deeply held beliefs that quietly drive so much of our behavior, alongside CBT, ACT, Relapse Prevention, and Self-Compassion to build practical, lasting tools for change. Healing begins when you feel safe and truly seen — so before any technique, before any framework, I focus on creating a space where that is genuinely possible. You set the pace. I follow your lead.

No script required. No polished story. No need to know exactly what you want to say or where to even begin. Our first session is simply an invitation — to show up as you are, with whatever you're carrying, and let that be enough. Because it is. I'll ask questions, but mostly I'll listen — the kind of listening that doesn't rush to conclusions or reach for solutions before the full picture is clear. My goal for that first hour is straightforward: that you leave feeling less alone than when you walked in. That you sense, even just a little, that this might be a place where real change is possible. Change is hard. Asking for help is harder. And you've already done the hardest part by being here.