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Headshot of Tirrany Thurmond, LCPC

Tirrany Thurmond

Therapist(she/her)
1 year of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues, Women's issues
  • Individual therapy

Great to meet you!

Hi there! I'm Tirrany, LCPC, a curious and empathy-led therapist with 15+ years of experience in higher education, social justice, and mental wellness. I provide culturally-attuned virtual therapy to adults using a blended approach, including narrative therapy, mind-body (somatic healing), acceptance and commitment, and liberation psychotherapy.

My approach to therapy

Together, we’ll create a space where you can explore your emotions, reconnect with your intuition, and reclaim your sense of purpose. Whether you’re navigating work-related stress, grief, burnout, or the weight of oppressive systems, I’m here to walk beside you. My approach is culturally responsive, trauma-informed, and shaped by years of global work honoring marginalized identities.

Therapy with me isn’t about “fixing” you but empowering you to thrive. Let’s start where you are.

What you can expect from me

You’ll gain deeper self-awareness and emotional resilience, learning to trust your intuition and set boundaries that honor your needs. Our work will help you communicate more authentically in relationships, process trauma with care, and reconnect with your sense of purpose—all within a space that celebrates your identity and lived experience.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Inquisitive, Warm, Affirming

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MEd (Master of Education) at Georgia Southern University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues, Women's issues
  • More specialties
    Family issues, Grief or loss, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Strength-Based, Internal Family Systems Therapy (IFS), Trauma Focused CBT, Motivational Interviewing, Narrative Therapy, Attachment Based, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English