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Headshot of Tirrany Thurmond, LCPC

Tirrany Thurmond

(she/her)
Licensed Clinical Professional Counselor
Maryland

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic, and Quest Behavioral Health

Specializes in

Anxiety, Cultural & Ethnic Issues, Depression, Stress, and Women's Issues
IntroStyleCostMore info

Great to meet you!

Hi there! I'm Tirrany, LCPC, a curious and empathy-led therapist with 15+ years of experience in higher education, social justice, and mental wellness. I provide culturally-attuned virtual therapy to adults using a blended approach, including narrative therapy, mind-body (somatic healing), acceptance and commitment, and liberation psychotherapy.

A bit about my approach to therapy

Together, we’ll create a space where you can explore your emotions, reconnect with your intuition, and reclaim your sense of purpose. Whether you’re navigating work-related stress, grief, burnout, or the weight of oppressive systems, I’m here to walk beside you. My approach is culturally responsive, trauma-informed, and shaped by years of global work honoring marginalized identities.

Therapy with me isn’t about “fixing” you but empowering you to thrive. Let’s start where you are.

What you can expect from our first session

You’ll gain deeper self-awareness and emotional resilience, learning to trust your intuition and set boundaries that honor your needs. Our work will help you communicate more authentically in relationships, process trauma with care, and reconnect with your sense of purpose—all within a space that celebrates your identity and lived experience.

Tirrany's style is

Inquisitive
Warm
Affirming

Insurance carriers Tirrany accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Kaiser Permanente of the Mid Atlantic
Quest Behavioral Health

More about Tirrany

MEd (Master of Education) at Georgia Southern University
License type: LCPC (Licensed Clinical Professional Counselor) (Maryland)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Family Issues, Grief, Loss, Relationship Issues, Identity Issues, Trauma, and PTSD
Modalities: Acceptance and Commitment Therapy (ACT), Strength-Based, Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Motivational Interviewing, Narrative Therapy, Schema, Attachment Based, Cognitive Behavioral (CBT), and Interpersonal Psychotherapy (IPT)