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Headshot of Tobi Trickett, LMHC

Tobi Trickett

Therapist(she/her)
17 years of experience
  • Virtual
  • Anxiety, Stress management, Women's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I work with individuals living with the effects of chronic stress on the nervous system—whether from trauma exposure, military or first responder service, or chronic illness such as mold exposure and environmental sensitivities. Many clients are high-functioning and deeply resilient, yet feel stuck in anxiety, hypervigilance, symptom-related distress, or a constant sense of being “on alert.” My work is designed for those ready to address the deeper impact of prolonged stress and move toward greater stability, clarity, and regulation.

My approach to therapy

I specialize in trauma and offer EMDR therapy and intensives to help resolve patterns at their root. My work is informed by extensive experience with military and first responder populations, and integrates nervous system regulation and somatic approaches to support healing from both psychological trauma and chronic stress-related conditions.

What you can expect from me

If your nervous system feels stuck in survival mode—whether from trauma exposure, chronic stress, or illness—you’re not alone. This work is focused, intentional, and designed to support deep, lasting change. I offer a space where your experience is understood and honored. I’d be honored to support you in your healing.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at Troy State University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Women's issues, Trauma, PTSD
  • More specialties
    Family issues, Panic disorders, Grief or loss, Physical health issues, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English