Hi there! My name is Todd and I am a licensed psychotherapist and IFS-informed therapist.
I effectively treat anxiety, depressive symptoms, compulsive behaviors, and most challenges with Internal Family Systems (IFS). IFS, or "parts work" is a revolutionary approach that's not the same as typical talk therapy.
I offer an understanding, compassionate ear in a welcoming virtual setting.
I look forward to meeting you!
I invite clients to share what's coming up for them in any given session, and then together we work to connect the client to the part of them that is acting in an extreme way. There is always a very good reason. Let's find out!
Clients walk away with a real, felt understanding of their concern (anxiety let's say). A client may come in all anxious, but walk away not only more calm, but carrying the knowledge of which part of them was anxious, and why? Additionally, clients learn to manage that anxiety until we can transform it entirely. It's different, but it works.
