Hi, Im so glad you're here!
As a board certified counselor, My goal is to create a space where you can feel comfortable being yourself-without judgement, pressure, or the expectation that you need to have everything figured out. I've been practicing for 6yrs and have experience in the mental health field for 10yrs. Taking the first step towards therapy can be intimidating, so congratulations for taking the first step.
I'll meet you where you are, listen without judgment, and support you with compassion and honesty. Together, we'll explore the challenges you're facing, recognize patterns that may be holding you back, and develop practical tools for everyday life.
I always start with an introductory session, where you'll have the opportunity to share your story and what you hope to achieve in therapy. Most importantly, the first session is about creating a foundation of trust and helping you feel comfortable with the therapeutic process.
