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Headshot of Tom Zondervan, LPC

Tom Zondervan

Therapist(He, Him, His)
3 years of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy

Great to meet you!

It's been an honor to support and guide people through life's ups and downs for over 20 years.

If you're struggling with overwhelm, fear, anxiety, depression, trauma, grief, career burnout, or simply feel stuck in life you're not alone. Having a trusted therapist can be instrumental in moving to a healthier place in life.

My hope is to build a trusting therapeutic relationship and identify your unique needs so that I can best support you in moving towards your desired goals in life.

I can help you recognize your strength and resilience, and identify the negative thinking patterns or behaviors that are holding you back.

Then we can develop ways to rethink and better cope with life's challenges. You don't have to endure the struggle alone!

My approach to therapy

At all times I am warm, supportive, and validating. I gently offer new perspectives when needed.

I am experienced in working with a variety of mental health conditions such as Depression, Anxiety, Burnout, Grief, Self Esteem, to name a few.

I am comfortable working with an array of backgrounds across ethnic, sexual orientation, and faith-based traditions.

You'll be able to distract me in session if you start talking about your passions in life! Mine are doing anything outdoors i.e. hiking, fishing, and woodworking, to name a few.

What you can expect from me

My goal is for all clients to feel safe and truly heard when processing their issues.

As we go through the intake, I want you to come up with your goals for therapy. My role is to provide you with a supportive, unbiased view of potential barriers that may be stopping you from reaching your goals.

Collaboratively, we can then work on gaining insight and developing more skills to cope with those barriers.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Affirming, Open Minded, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Master of Arts in Mental Health Counseling at Loras College
  • License type
    LPC (Licensed Professional Counselor) (Oregon)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Moda Health, Regence BlueCross BlueShield of Oregon

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    ADD/ADHD, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Men's issues, Relationship issues, Identity issues, Trauma, PTSD, Infertility, Chronic conditions
  • Therapy methods
    Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Psychodynamic, Narrative Therapy, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English