Tomeka Liscombe

I am a dedicated and compassionate licensed therapist. I hold a degree in counseling/psychology and have experience working with individuals from diverse backgrounds. My practice focuses on supporting clients through challenges such as anxiety, depression, stress management, relationship concerns, life transitions, and self-esteem issues.

I am committed to ongoing professional development and use evidence-based approaches to ensure clients receive effective and ethical care. My goal is to create a supportive space where clients feel heard, respected, and empowered.

My approach to therapy is collaborative, client-centered, and affirming. I believe that each client is the expert of their own life, and I work alongside them to explore challenges, identify strengths, and develop practical strategies for growth.

I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strengths-based approaches. I tailor sessions to each individual’s unique needs, whether that involves skill-building, emotional processing, goal setting, or deeper self-exploration.

Above all, I strive to create a safe, nonjudgmental, and participatory environment where clients feel comfortable expressing themselves openly.

In our first session, clients can expect a warm and welcoming environment. We will discuss what brings you to therapy, your goals, and any relevant background information. This session is also an opportunity for you to ask questions and determine if we are a good fit.

Together, we will begin identifying initial goals and outline a plan that aligns with your needs. My aim is for you to leave the first session feeling heard, supported, and hopeful about the process ahead.