Hello, I am a licensed clinical mental health counselor with a private practice in Utah. I have been in the mental health field for over twenty years. My focus has been treating attachment trauma, adoption issues, complex and dual diagnoses, complex family systems and resulting symptoms and challenges. I am trained in EMDR, DBT and MBSR and am a mindfulness practitioner and teacher.
I currently am doing more brief, solution focused work although I still treat various forms of trauma. I believe in a mindful and holistic approach to supporting clients in healing and building wellness. I teach and utilize mindfulness based tools to help clients build self-awareness and the ability to manage responses to internal and external triggers
I hope for clients to leave our time working together with a solid tool kit for coping, increased insight and self-awareness and most importantly and increase in self-compassion and wellness.
