After years of experience as a Clinical Social Worker, I bring knowledge, compassion, and real-world insight to the therapeutic relationship. I believe seeking therapy is a sign of strength and you deserve a space where you can be fully yourself, share your story, and feel truly heard. I would be honored to walk alongside you on that journey.
My work is rooted in a strength-based perspective. I believe you already have the resilience and capacity for healing within you, and my role is to help you access it. I draw from a range of evidence-based approaches tailored to your unique needs, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and Problem-Solving Therapy (PST). For clients navigating family dynamics and early relational wounds, I incorporate Attachment-Based Family Therapy. When working with younger clients, I use Play Therapy to meet them where they are.
Rather than applying a one-size-fits-all method, I collaborate with you to find what works best, drawing on whichever tools will be most effective for your goals.
