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Headshot of Tonya Frazier, LPC

Dr. Tonya Frazier

Therapist
14 years of experience
  • Virtual
  • Depression, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I am looking to engage with clients who are ready to make lasting change and a commitment to growth. As we build a therapeutic relationship, my goal is to support you through this process. My focus is on the areas of Trauma, Depression, Grief/Loss including Reproductive Grief. Additional areas of focus include Life Transitions and Adjustment Issues, Vocational Stress and Anxiety Disorders.

My approach to therapy

My treatment approach is tailored to the client's needs and incorporates tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems/Parts Work, and EMDR/Trauma-Focused Therapy.

EMDR can be done as an add-on to therapy, or we can discuss intensive sessions to meet your therapy goals.

Emotional Freedom Technique/Tapping and Reproductive Psychology, which includes an understanding of grief and loss as it relates to women experiencing reproductive challenges.

What you can expect from me

As we work together to accomplish your goals, our sessions will be collaborative, educational, empathetic and supportive.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Humorous, Participatory

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MA (Master of Arts) at Bowie State University, PhD (Doctor of Philosophy) at Hampton University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maryland), LPC (Licensed Professional Counselor) (District Of Columbia)
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • More specialties
    Anxiety, Stress management
  • Therapy methods
    Positive Psychology, Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Strength-Based, Attachment Based, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Cognitive Processing (CPT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    8701 Georgia Avenue Ste 713
    Silver Spring, MD 20910