Great to meet you!
Hi, I’m Dr. Tonya Griffith, a trauma-informed therapist who works with teens, adults, and couples navigating the effects of trauma. I help you make sense of how past experiences may be shaping your thoughts, emotions, and relationships today—without judgment.
Together, we focus on building practical coping skills, stability, and a stronger sense of control in your life. My approach is compassionate, straightforward, and centered on your growth. If you’re ready to start, feel free to call or email me.

