Thank you for taking the first and hardest step in therapy and that is desiring change. Your desire to change demonstrates your inner strength. I am a Masters level social worker with twenty plus years of experience working with individuals ages 18+. I will offer you a safe place to share your fears and frustrations, plus learn healthy coping skills and self care strategies.
I work with a wide range of concerns including depression, anxiety and life trauma. My counseling style is caring, interactive and direct. I believe in treating you as I would want to be treated which includes with the utmost respect, sensitivity and compassion. I can provide you the dignity of your own experience while providing support and guidance along the way so that you can find balance in your life.
A good therapeutic relationship is at the foundation of any effective therapy experience. I strive to create a non-judgmental, supportive partnership with each person I see. Understanding that each situation is unique, my approach is client-centered, begins where you are, and keeps your goals in mind.
