Toritseju Olley

Hello, my name is Tori Olley, and I’m a licensed clinical social worker (LCSW). I earned my Master’s in Social Work from the University of Maryland School of Social Work in 2008 and have been practicing since then. I’ve worked in both inpatient and outpatient settings, supporting a diverse range of clients across various ages, backgrounds, and life circumstances.

My approach to therapy is holistic, empowering, and open-minded. I believe in looking at the whole person—not just symptoms—and creating a safe, nonjudgmental space where you can speak freely, explore openly, and feel truly supported. I work with individuals facing challenges like anxiety, depression, trauma, relationship stress, and life transitions. Whether you are going through something difficult or seeking personal growth, I am here to walk alongside you and help you move forward with clarity and confidence.

My therapeutic approach is holistic and integrative, drawing from modalities such as cognitive-behavioral therapy (CBT), strengths-based practice, psychodynamic principles, and trauma-informed care. I prioritize building a strong therapeutic alliance and creating a safe, inclusive, and nonjudgmental environment that allows clients to explore their experiences at their own pace. My work is grounded in empowerment theory, with an emphasis on fostering insight, autonomy, and emotional resilience.

I specialize in treating anxiety, depression, trauma, relationship challenges, and life transitions, and I tailor my interventions to meet each client’s unique needs and goals. Therapy with me is collaborative and client-led, focused on developing practical strategies as well as deeper self-understanding.

In our sessions, we will focus on identifying practical steps that help you move forward. You will come away with clearer insight into what is working for you and what might need to change. Together, we will develop specific tools and strategies you can use right away to manage stress, anxiety, or other challenges.

My aim is to help you build on your strengths and resources so you feel more in control and capable of handling whatever comes your way. We will set achievable goals and focus on solutions that fit your life and values, moving at a pace that feels manageable.

By the end of each session, you will have concrete ideas to try and a renewed sense of confidence in your ability to create positive change.