I help women and college students who are navigating anxiety, depression, burnout, perfectionism, low self-esteem, relationship stress, and college related pressures; find clarity and prioritize their own well-being while balancing life’s many roles.
I believe in establishing rapport with my clients by providing empathetic, culturally sensitive counseling as they confront the issues they’re dealing with. My therapeutic approach is integrative, encompassing person-centered therapy (PCT), cognitive behavioral therapy (CBT), and other evidence-based therapies.
I hold space to learn from the past, find strength in the present, and build a hopeful future.
