I am a Licensed Clinical Social Worker (LCSW) serving clients in CA and NC. I specialize in building skills to cope with life transitions, anxiety, and stress in high achieving women. Issues such as divorce, toxic work environments and navigating changes due to perimenopause/menopause are my main focus.
I take a conversational approach, creating a friendly connection that allows you space to vent and process the struggles in your life. I collaborate with you to sort through thoughts and feelings, creating clarity to recognize patterns and make new choices.
Through lived experience and a passion for understanding the human brain, I have built a practice focused on empathy, warmth and access. I can help you access your motivation, understand your emotional reactions and connect with the person you want to be.
