Whether you’re a child struggling with intense emotions, a teenager feeling overwhelmed, or an adult grappling with grief, relationship stress, ADHD, or a persistent feeling of unease, you don’t have to face these challenges alone. I work with children aged 6 and above, teenagers, and adults. My sessions are direct and empowering, while also incorporating warmth and humor when needed.
I’m dedicated to creating a safe and nurturing environment where you feel genuinely heard, supported, and at ease being yourself. This is where meaningful progress becomes achievable. My approach is client-centered and collaborative. I draw on evidence-based methods like CBT and solution-focused, customizing my approach to align with your unique needs and goals. Since 2014, I’ve worked in various settings, including schools, nonprofits, and group practice, consistently believing that the therapeutic relationship is the cornerstone of effective therapy.
I offer telehealth services to clients across Maryland and am currently welcoming new clients through my Headway profile. If you’ve been hesitant to reach out, I want to assure you that you don’t have to be in a crisis to deserve support. Regardless of the reason behind your request, it’s a valid reason for seeking help.
