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Headshot of Tracey Williams, LCSW_C

Tracey Williams

Therapist
18 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Couples therapy, Individual therapy, Family therapy

Great to meet you!

I am an open‐minded, positive therapist who creates a safe, nonjudgmental space for every client. My professional background includes training in evidence‐based approaches that support healing, emotional regulation, and personal growth. I bring unconditional positive regard to my work and believe deeply in meeting each person exactly where they are. My goal is to help clients feel seen, supported, and empowered as they navigate life’s challenges.

My approach to therapy

I take a collaborative, solution‐focused approach that helps clients identify strengths and build practical strategies they can use right away. While SFBT is my primary framework, I tailor my methods to each client’s unique needs and goals. My style is warm, open‐minded, and grounded in unconditional positive regard so clients feel supported and empowered throughout the process.

What you can expect from me

In our first session, clients can expect a warm, calm, and nonjudgmental space where they can share their story at their own pace. I focus on getting to know what brings them to therapy, what they hope to change, and what strengths they already have. Together, we’ll identify a few initial goals and explore what support feels most helpful for them. My approach is collaborative and solution‐focused, and I work to create an environment where clients feel safe, respected, and empowered from the very beginning.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Holistic, Empowering

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    Other at Old Dominion University, MSW (Master of Social Work) at Norfolk State University
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland), LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    ADD/ADHD, Family issues, LGBTQIA+, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Family Therapy, Positive Psychology, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Art Therapy
  • Care types
    Couples therapy, Individual therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    8312 Governor Grayson Way
    Ellicott City, MD 21043