Tracy Barr

Welcome--I'm glad that you're here. I'm a licensed clinical social worker with a master's degree from the University of Maryland. I specialize in anxiety, panic, OCD, trauma, depression, trust issues, self-esteem, life changes and anger management. I approach every client with openness and without judgment, always appreciating their individuality. I believe everyone has their own story, so I listen carefully and reflect thoughtfully. Beyond that, I work to identify practical solutions to help you achieve your goals and enhance your life.

It takes courage to reach out for help, and it would be an honor to be a trusted partner in your healing. My approach is designed to elevate your strengths, using CBT, mindfulness, solution-focused and other evidence-based strategies tailored for you. You’ll find a supportive space for your personal discovery, progress, and healing. I’m here to support you every step of the way—always with authenticity, care, and a touch of humor to help you feel comfortable and understood.

In our first session, we'll discuss your therapy goals and I'll gather background information to better understand your concerns. While building trust and rapport takes time, I'll do my best to help you feel comfortable and convey a sense of who I am as a therapist. You're welcome to ask as many questions as you'd like.