Tracy Eagle

I am licensed in Michigan with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma, OCD, abuse, addiction & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My genreal approach is CBT (Cognitive Behavioral Therapy), but I am also versed in Motivational Interviewing, Various Types of Addiction Treatment, ERP (Exposure and Response Prevention), Trauma Focused, (Past training and work in Sexua Assault and Domestic Violence.

I am patient, empathetic, understanding and easy to talk to in general. I help adults who are feeling completely overwhelmed by stress, self-doubt, or life transitions. If you feel like you're constantly running on empty or trying to live up to impossible expectations, you don't have to navigate it alone.

My therapeutic style is warm, interactive, and collaborative. I weave together Cognitive Behavioral Therapy (CBT) and solution-focused techniques to help you make sense of your patterns without judgment. We will look at what is keeping you stuck and safely explore new ways of coping.

From our very first session, you will gain practical strategies to quiet your mind and manage anxiety in real-time. Clients who work with me ultimately walk away with deeper self-compassion, healthier boundaries, and the tools they need to face life’s challenges with confidence.