Great to meet you!
Welcome! As a licensed Mental Health Therapist, I've had years of experience in Outreach, Community Counseling and Emergency Services before starting a private practice. I look forward to working together with you.
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Tracy Mattheson
Therapist(she/her/hers)
14 years of experience
- Virtual
- Anxiety, Depression, Family issues, Trauma
- Individual therapy
My approach to therapy
My approach is collaborative, person-centered and grounded in Narrative Therapy, with tools drawn from cognitive behavioral, ACT, and mindfulness-based practices.
What you can expect from me
Together, we’ll work to manage symptoms, process past experiences and help you build a grounded, resilient path forward.
About me
- I identify asCaucasian, Cisgender Woman
- My style isAffirming, Empowering, Warm
Qualification and insurance
- Years of experience14 years of experience
- TrainingMC (Masters in Counseling) at Salem State University, BA (Bachelor of Arts) at Fitchburg State University
- License typeLCPC (Licensed Clinical Professional Counselor) (Maine), LMHC (Licensed Mental Health Counselor) (Massachusetts)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare
Care details
- Top specialtiesAnxiety, Depression, Family issues, Trauma
- More specialtiesStress management
- Therapy methodsNarrative Therapy, Motivational Interviewing, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish