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Headshot of Travis Harris, LICSW

Travis Harris

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management, Trauma
  • Individual therapy

Great to meet you!

If you’ve been feeling overwhelmed, disconnected, or unsure why certain patterns keep showing up, you’re not alone. I’m a Licensed Independent Clinical Social Worker (LICSW) with over seven years of experience, and I specialize in trauma-informed care. I hold a Master’s degree from St. Cloud State University and have additional training in trauma and Brainspotting. I work with individuals navigating a wide range of life challenges, and my focus is on creating a space where you feel safe, supported, and able to begin making sense of your experiences.

My approach to therapy

I specialize in trauma work and understand how past experiences, both big and small, can shape how you think, feel, and relate to others. My approach is compassionate, collaborative, and grounded in safety, always moving at a pace that feels right for you. Together, we’ll gently explore patterns that may be keeping you stuck, while building insight, connection, and tools to help you feel more grounded and in control. I believe healing begins when you feel truly seen and understood, and that a strong therapeutic relationship can create meaningful, lasting change.

What you can expect from me

The first session is a chance to slow down and connect. I’ll take time to understand what’s been bringing you in and get a sense of who you are beyond what you’re going through. We’ll talk about your goals, your preferences, and what you’re hoping to get out of therapy, all in a comfortable, low-pressure space. By the end, you’ll have a better sense of whether this feels like the right fit and what moving forward together could look like.

About me

  • I identify as
    Black or African descent, Man
  • My style is
    Inquisitive, Warm, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSSW (Master of Science in Social Work) at Saint Cloud State University
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management, Trauma
  • More specialties
    Family issues, Panic disorders, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Positive Psychology, Narrative Therapy, Somatic, Strength-Based, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English