Travis Scott

We change every day. Sometimes those changes are big and leave us feeling uncertain or knocked down. And sometimes they are so small, we barely notice them. My clients are often looking for help to resolve old changes they haven't embraced or struggling with current or future change. Whether a new career, retiring, losing a loved one, moving to a new place, or making an identity transition, change can be upsetting and frightening! I help my clients understand the change process, and to settle into their strength so they can take back control of their lives, leading to better mood, less anxiety, and greater life satisfaction.

I believe in helping people live richer lives by improving our relationship with our ever-changing selves. I use a range of therapeutic approaches, including ACT, CBT, EMDR, Motivational Interviewing, Solution-Focused Brief Therapy, and reflective practices such as mindfulness. I have extensive experience with men's issues, military veterans, and LGBTQIA+ care.

Our world has changed a lot lately, and we with it. If you are facing changes, new or old, you don't have to do it alone. Thanks for taking the time to learn about what I have to offer, and I look forward to learning more about you!