As a licensed clinical social worker, I believe taking care of ourselves is important for us to enjoy life. Making the decision to seek help can be one of the most difficult parts and you have taken the first step in changing your future! I have been in the field for over 20 years and practicing as a therapist for over a decade. My focus is on adults, both men and women, who struggle with trauma, grief, anxiety and depression.
You have a unique story, history and personality. You need to feel comfortable with the therapist you choose, so that is the most important place to start. I want us to be able to communicate openly and for you to feel heard and respected by me. This is your journey and I look forward to being a part of it.
In our first session I give you an opportunity to share your story and what your goals are for therapy. We can determine those together. We will create a plan of how we can achieve those goals.
