Welcome! I'm Trisha. I've worked as a therapist and non-profit leader for nearly 30 years. I have experience in clinical work and child welfare. I strongly believe that you can't pour from an empty cup. Many of us don't care for ourselves as well as we do those around us. You've taken the biggest step already by seeking support. My goal is to walk alongside you in your journey to being the best version of you.
I recognize that everyone has their own story and the power to find their own solutions. You are the expert on you. I see myself as a support and a facilitator of insight. I utilize a variety of approaches in treatment, and together we'll determine the best treatment for you.
Our first session is introductory, an opportunity for us to learn more about one another, including your story and what you hope to achieve in therapy. I always work to create a warm, welcoming environment where you feel comfortable and seen. We will work together on goals and the best treatment for you.
