Troy is a Licensed Clinical Mental Health Counselor Supervisor with extensive experience in helping individuals navigate challenges such as anxiety, depression, relationships and trauma. His therapeutic approach is rooted in evidence-based practices, and he is committed to creating a supportive, non-judgmental environment for growth and healing. With a background in human development and counseling he offers personalized care to meet each client’s unique needs.
Troy takes the time to truly listen and understand the unique challenge that each client brings, offering a personalized approach to well-being. He uses a blend of effective techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies. This eclectic approach helps achieve meaningful, lasting change in a way that best fits your needs.
Clients can expect to leave sessions feeling heard, supported, and empowered to make positive changes in their lives. Troy focuses on helping individuals develop practical tools to manage stress, improve relationships, and build resilience, all within a safe, non-judgmental environment. His goal is to guide individuals toward greater self-awareness and emotional well-being, while promoting personal growth and helping individuals achieve their goals.
