Great to meet you!
As a mental health therapist, I practice in Virginia, Delaware, Florida, and North Carolina, specializing in grief, trauma, anxiety, depression, addiction, anger management, and stress associated with life transitions.

As a mental health therapist, I practice in Virginia, Delaware, Florida, and North Carolina, specializing in grief, trauma, anxiety, depression, addiction, anger management, and stress associated with life transitions.
My treatment approach is collaborative, non-judgmental, and centered on the client. I am trained in Cognitive Processing Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-Focused Therapy, Mindfulness, and Solution-Focused Therapy and Grief Therapy.
In therapy with me, you can anticipate acquiring valuable insights and strategies to navigate your emotions and stress effectively. You will progress towards healing from past traumas, enhancing your mental health, and cultivating an improved sense of well-being. My commitment is to assist you in realizing your fullest potential.