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Headshot of Tyanna Benson, LCSW

Tyanna Benson

Therapist(She/Her)
16 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Stress management, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I do not candy coat, fluff or any of that; I'm a direct and assertive communicator. I am passionate and professional.

My approach to therapy

Direct, goal oriented, client centered and trauma informed approach.

What you can expect from me

Transparency, empathy and feeling respected and heard.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Humorous, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    Other at Portland State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Oregon), LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
    Oregon, Washington
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon, Regence BlueCross BlueShield of Oregon Medicare Advantage, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Stress management, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Problem-Solving Therapy (PST), Parent Management Training (PMT), Multidimensional Family, Family Focused Therapy (FFT), Seeking Safety, Rational Emotive Behavior Therapy (REBT), Prolonged Exposure (PE), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Multi-Systemic (MST), Exposure Response Prevention, Critical Incident Stress Debrief (CISD), Emotion Focused Therapy (EFT), Cognitive Behavioral Family Therapy, Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral (CBT), Behavioral Couples Therapy, Cognitive Processing (CPT), Behavioral, Behavior Management, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Integrative Behavioral Couple Therapy (IBCT), Trauma Focused CBT, Strategic Family Therapy, Strength-Based
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    450 Alaskan Way South Ste 200
    Seattle, WA 98104

Nearby areas