Welcome! I’m glad you reached out. My goal is to understand your concerns, provide counseling, and help you gain clarity along with a calmer, more balanced mindset. Since 2003, I’ve provided mental health services across a variety of settings, including individual, couples, and family counseling; group homes; schools; businesses; psychiatric and emergency hospitals; state and federal prisons; trauma crisis settings; and workplace stress support.
I use the following therapeutic modalities /approaches:
Cognitive Behavior Therapy
Solution Focus Therapy
Gestalt therapy
Somatic therapy
Transpersonal Therapy
Eclectic Therapy
Christian/Spiritual Based Counseling
Couples Counseling
Individual Counseling (adults)
My specialties are anxiety, depression, life transitions, self-esteem, self-discovery/identity concerns, marital concerns, emotional distress, coping skills training, etc. I enjoy helping people and businesses find solutions to life’s problems and seeing lives and companies changed for the better. I look forward to working with you.
Take care of yourself on purpose-
Tyra
