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Headshot of Tyra Silvers, LCMHC

Tyra Silvers

Therapist
17 years of experience
  • Virtual
  • Depression, Stress management
  • Individual therapy

Great to meet you!

A little bit about me is that I hold a masters degree in mental health counseling education and I’m a licensed clinical mental health counselor. I have over 30 years experience working in education, counseling, and victim advocacy. I’m committed to providing a compassionate and understanding space to help you on your journey toward healing and growth.

My approach to therapy

My therapeutic approach is individualized, collaborative, and solution oriented. I integrate cognitive behavioral therapy techniques with behavioral interventions and psychoeducation to help clients better understand the connections between their emotions, thoughts, and behaviors.

What you can expect from me

The first session I want you to feel heard, supported and hopeful. I want to learn more about your journey and your story. I also want you to feel we are a good fit moving forward.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    MA (Master of Arts) at Gardner-Webb University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Depression, Stress management
  • More specialties
    Anxiety, Bipolar disorder, End of life care, Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Positive Psychology, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English