Great to meet you!
As a Licensed Clinical Social Worker and Certified EMDR Therapist, I have over 14 years of experience with the VA treating trauma, anxiety, phobias, attachment wounds, depression and navigating life and career changes.

As a Licensed Clinical Social Worker and Certified EMDR Therapist, I have over 14 years of experience with the VA treating trauma, anxiety, phobias, attachment wounds, depression and navigating life and career changes.
I typically use proven strategies of EMDR, CBT/CPT, and mindfulness-based interventions through tele-health. I keep studying and learning best practices so I am able to offer the most current paths to healing trauma and difficult childhoods. I see my role as your coach, guiding you to make the change you want in your life.
We work together to create a positive, collaborative therapeutic relationship that is goal oriented without sacrificing connection and empathy.