Modern executive demands and high-performance environments often leave the nervous system locked in chronic stress, hypervigilance, or functional burnout. With over 25 years of clinical experience, I help high-functioning professionals, leaders, and executives restore internal balance, process complex trauma, and build sustainable physiological resilience.
I specialize in top-down cognitive tools paired with bottom-up somatic and polyvagal-informed therapies. Rather than relying solely on traditional talk therapy, we work directly with how stress and performance pressure manifest in your body and nervous system. My approach combines Somatic Therapy, Polyvagal Mapping, CBT, and CPT to deliver structured, highly personalized regulation strategies
In our initial consultation, we conduct a targeted assessment of your current stress points, clinical history, and goals. We will map your nervous system's baseline responses and outline a tailored, actionable plan designed to restore focus, physical calm, and long-term burnout recovery.
