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Headshot of Valerie Larson-Howard, LCSW

Valerie Larson-Howard

Therapist
12 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

With over 20 years of experience, I have helped hundreds of clients sit with uncomfortable emotions, have difficult conversations, and make tough decisions. I work with a diverse clientele who range from middle school age to retirement. I specialize in helping people manage anxiety, life changes, and the overall belief that they’re not enough.

My approach to therapy

Using a variety of therapy methods, I partner with my clients to create an individualized plan.

What you can expect from me

My sessions are designed to address difficult topics in a supportive way. My clients leave their sessions feeling validated and motivated to incorporate new insights into their lives.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Open Minded, Warm

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MSW (Master of Social Work) at University of Denver, Other at Denver Family Institute
  • License type
    LCSW (Licensed Clinical Social Worker) (Oklahoma)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues
  • More specialties
    OCD, Family issues, Stress management, Maternal mental health, Men's issues, Trauma, PTSD, Infertility
  • Therapy methods
    Exposure Response Prevention, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    8596 East 101st Street Ste D
    Tulsa, OK 74133

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