I’m a Licensed Clinical Social Worker who works with teens and adults experiencing OCD, anxiety, depression, and life transitions. My style is warm, supportive, and collaborative, while also helping you challenge patterns that may be keeping you stuck. I use evidence-based approaches, including ERP and CBT, and tailor therapy to your individual needs. My goal is to help you feel understood, build confidence, and create meaningful change in your life.
I believe therapy works best when you feel comfortable being fully yourself. My style is warm, honest, and down to earth, and I strive to create a space where you feel supported without feeling judged. I’ll meet you where you are, while also encouraging you to push beyond patterns that may be holding you back. We’ll work together toward goals that feel meaningful and realistic for your life.
Your first session is a chance for us to get to know each other and talk about what brought you to therapy. I’ll ask questions to better understand what you’ve been experiencing, what has been difficult, and what you hope to change. We’ll begin identifying goals together and discuss what support may be most helpful for you. My goal is for you to leave feeling heard, comfortable, and clear about what our work together can look like.
