I have been a therapist for 30 years. I am EMDR-Certified and have certification in Neuropsychotherapy. I have helped 1000s of people with anxiety, depression, trauma, grief, divorce, stress management, anger management, relationship and family struggles, and behavioral and attention problems. I work with adults, teens, couples and families.
I have a private office in midtown Tulsa, and also offer telehealth sessions.
I offer a private, safe environment where you will be respected, supported, and heard. I will use my extensive experience and training to help you learn and use the tools you need to cope with problems and improve your quality of life.
I utilize CBT, EMDR, somatic and narrative therapies most frequently. My experience and training has focused on understanding how the brain works in mental health, the brain-body connection, and how we can make changes in both throughout the lifespan. My passion is helping my clients make lasting changes that will improve their lives.
My goal is for you to always feel heard, understood, and validated. I will give you useful tools to utilize both in-session and in-between sessions as homework.
We work as a team together to help you reach your goals. You will always be encouraged to set goals, to collaborate with me to determine how to best reach your goals, and to utilize the tools in-between sessions
