Great to meet you!
With over 12 years of experience in the field, I specialize in supporting individuals facing the unique challenges of high-stress roles, including first responders and those navigating workplace stress, secondary trauma, and PTSD. I am also skilled in crisis intervention, helping clients stabilize and find grounding during acute distress. My approach focuses on helping clients process difficult experiences and build resilience, drawing on evidence-based practices tailored to their needs.

