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Headshot of Victoria De La Llama, LCSW

Victoria De La Llama

Therapist(She/Her/Hers)
6 years of experience
  • Anxiety, Depression, Stress management, Maternal mental health, Relationship issues
  • Individual therapy

Great to meet you!

As a first-generation American with immigrant parents, I understand the importance of cultural connection and its impact on our lives. Growing up in Miami's diverse community instilled in me a deep appreciation for individual experiences and the strength it takes to navigate life's challenges. My background includes working with high school students in an underserved school, where I witnessed firsthand the power of resilience and the importance of social-emotional well-being. This experience inspired me to pursue my Master's in Social Work. Post graduate experience includes addiction/substance abuse treatment, intensive psychiatric treatment, group work, family therapy, and working with patients affected by cancer.

My approach to therapy

I believe in the potential of every person and utilize a strengths-based approach, partnering with you to achieve your goals. You are the expert in your own experience, and I am here to support you in becoming your best self. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Stress Reduction (MBSR) to help you develop coping skills and cultivate inner peace. My specializations include couples therapy (helping partners navigate communication challenges and strengthen their bond), family therapy (supporting families in creating healthier dynamics), anxiety, and depression.

What you can expect from me

You can expect a strengths-based approach where you and I collaborate on what goals you want to accomplish and collaborate to create a solution-focused treatment plan that works best for you.

About me

  • I identify as
    Hispanic, Cisgender Woman
  • My style is
    Empowering, Creative, Humorous

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at Boston University
  • License type
    LCSW (Licensed Clinical Social Worker) (Oregon)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Moda Health, Oscar, Oxford, Regence BlueCross BlueShield of Oregon, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Maternal mental health, Relationship issues
  • More specialties
    Substance use / addiction, Family issues, Panic disorders, Cultural & ethnic issues, Grief or loss, Women's issues, Trauma
  • Therapy methods
    Motivational Interviewing, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Children, Adults
  • Languages
    English, Spanish